nosh magazine
WHAT’S ON
Nutrition expert Gloria Cabrera provides a guide
to upcoming food, nutrition and health events.
1. LEARN TO COOK!
While there are hundreds of cooking classes you can do, often
these classes teach you to prepare tasty but not necessarily healthy
meals. There are a number of cooking classes, however, being run
by dietitians that will teach you how to cook healthy meals. Here
are two such cooking schools:
• Eat to Live Kitchen Cookshops
(Sydney)
Classes are run by Advanced Accredited Practising
Dietitian Sue Radd and her team and provide a
delicious culinary experience, designed to improve
your success with healthy eating while also inspiring
you in the kitchen.
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• Sprout Cooking School (Adelaide)
Run by Accredited Practising Dietitian Themis
Chryssidis and celebrity cook, Callum Hann, these
classes will teach you how to prepare recipes that are
nutritionally adequate and designed according to a set
theme, which is based on your dietary requirements,
cooking ability and budget.
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• Healthy Energy’s “Cooksultations”
(Melbourne)
During these “cooksultations” your nutritional needs
are assessed prior to being taken into the kitchen to
learn how to make healthy dishes that suit your
lifestyle and food intolerance/s.
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If you have a nutrition, health or
food-related event, email details to
[email protected]
14
www.n4foodandhealth.com
2. WORLD BREASTFEEDING WEEK 2014
AUG
1-7
This year, the theme of the Week is
“Breastfeeding: A Winning Goal – For Life!
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3. HEALTHY BONES ACTION WEEK
AUG
3-10
This year, the theme of the Week is Stronger Bones,
Stronger You.
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4. FRUIT ‘N’ VEG MONTH
AUG - SEP
25-19
Promoting the importance of fruit and
vegetables for healthy kids.
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