healthy living
Pork
Tenderloin
with Pear and
Caramelized
Onions
Serves 4 | Serving Size: ½ cup
Ingredients
1 lb. trimmed pork tenderloin,
cut into 8 filets
¼ tsp salt
¼ tsp pepper
2 tsp olive oil
1 medium onion, thinly sliced
2 tsp packed brown sugar
1 red pear, cored and thinly sliced
2 tsp fresh rosemary, chopped
¾ c light apple juice
1 tbsp. cider vinegar
2 tsp Dijon mustard
Directions
Heat oil in nonstick skillet over
medium heat. Season pork with salt
and pepper and cook until barely pink
at center (about 4 minutes per side.)
Transfer to plate and cover with foil.
Add onions and brown sugar to skillet
and cook, stirring constantly, until
onions are golden-brown (about 5
minutes). Add pears and