healthy living
Greek
Shrimp
with
Tomatoes
and Feta
Serves 4
Ingredients
1 tbsp. olive oil
1 c celery, finely diced
1 small red onion, diced
1 clove garlic, finely minced
2 c fresh Roma tomatoes, diced
1 tsp fresh thyme (or ¼ tsp dried
thyme)
2 tbsp. fresh basil (or 2 tsp dried
basil)
Freshly ground pepper to taste
1 lb. large raw shrimp, peeled and deveined
½ c crumbled feta cheese
Directions
Heat olive oil in large skillet over
medium heat. Sauté the onion, garlic
and celery until they are transparent
(about 5 minutes).
Add the tomatoes, thyme, basil, salt
and pepper. Simmer uncovered until
mixture thickens to a light sauce consistency.
Add shrimp. Cover and simmer until
the shrimp curl up and turn pink
(about 3 - 5 minutes).
Stir in feta cheese. Adjust seasonings.
Serve warm, sprinkled with feta.
Nutritional Analysis
Calories
Fat
Carbohydrates
Saturated fat
Protein
Sodium
234
9g
11g
4g
28g
520mg
Recipe provided by
Kathy Duran-Thal, R.D.,
Director of Nutrition
Cooper Wellness Program,
A Cooper Aerobics Company
24 NORTH TEXAS DENTISTRY | www.northtexasdentistry.com