Wow, wow, wow! I am like a child,
consuming everything I can find
about her, watching the movies,
diving into her world, looking
through her books, learning and
reading everything about her.
I enjoy this exploration so much.
It’s pure fun for me. This curiosity
is driving me to learn about the
world I’m living in. It feeds me
because I’m super hungry to learn
new things. I need new things, I
need change, challenges, always
want to grow and grow and grow.
To combine and look out for my
Five Souls sounds like a lot of
work. It isn’t. I start with one or
two. If I stopped working out,
that’s the first thing I am getting
NODNOL
back into it. And it takes some
courage to say NO to all the temp-
tations out here in London. Most
people think that discipli ne and
a strong will are character traits
but they are not. You can cultivate
them within you. All you need is
patience and experience the re-
warding side of being disciplined.
I’m not afraid anymore of being
too unsocial. So you will hear me
saying no more often to your invi-
tation because I have already plans
after work. I don’t go to the pub,
sorry, and no dinner this week or
Netflix . I prefer to enjoy working
or take a dance class because I
sleep better, gain a better percep-
tion of my own body and I have
more energy the very next day.
I’m in a better mood, I feel more
thoughts
motivated and balanced.
I google for new recipes, cook
from scratch even if that’s at 21:00
o’clock in the evening. The joy of
eating my own dish the next day
during lunch time is so much
more rewarding than buying
another Pret A Manger sandwich.
I gain more energy, day by day,
week by week and I reward myself
with going out. I look forward
to Friday or Saturday night and
discover a new bar. I dance, have
drinks with friends and meet new
people.
I start reading more books and
articles again and make a list of all
the books that sound interesting
to read. I watch documentaries
and films and I avoid too heavy
topics. In fact, when I’m down and
lack energy I really avoid reading
news at all. Too negative. I chose
what I want to read. And I do the
same with people. I might cannot
chose the people I work with but
I have the choice in my spare time
and prefer to spend my time with
positive and energetic people.
Of course, even positive and life
embracing people have their bad
times but it’s their attitude how
they face these bad times and how
they get out of it that attracts me.
I remind myself, life is beautiful,
life is a gift and I love to enjoy that
gift as much as I can. I try to fill
my every day with what I think
are beautiful things in life. I don’t
tell myself, oh I don’t have time for
this and that. I make time for it!
Start making time for your own
souls! Start today!
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