INSPIRATION
7. BLESS the MEAN, DIFFICULT person
The gratitude attitude
comes from a commitment
to seeing the value in all
things!
3. EMBRACE Your Losses – Journal the
Losses and Reflect
Failing Forward is the adage here but there’s no
way to even fail forward if you don’t embrace the
mistakes or failure and express gratitude for it. And
if you are having a hard time with this one, practice
being grateful for what you can learn. Seek Spirit
by thanking Spirit for what you can learn even if
you have no idea what that might be.
4. PAY ATTENTION to your Feelings and
OWN them with Gratitude
Whether you feeling happiness or sadness, practice paying attention to your feelings, and thanking Spirit for the awareness that your feelings are
pointing out. OWN those feelings and simply be
grateful for what they are trying to teach you.
5. PAY ATTENTION to what you are Paying Attention
What are you focused on? This is important. Are
you focusing on the positive side, by being grateful
and seeking value? Remember everything has value! Or are you denying Spirit by focusing on what
you think is negative?
6. SEEK greater connection to Spirit In
Difficult Times
During the most trying times when you are overwhelmed or just at your wits end. Simply breathe
in and Ask for Spirit to lead you and guide you. This
can be a 5-minute mediation or a longer meditation. But the important thing is to seek to be connected to Spirit even when you don’t feel like it!
This will steer you back to having an attitude of
Gratitude!
20 | NEW CONSCIOUSNESS REVIEW
If you are dealing with a mean-spirited or difficult
person remember that they, like you, are a valuable
creation of Spirit. Seek Spirit for them bless them
and ask Spirit to help them see themselves and the
impact of their actions better! And be grateful that
Spirit is allowing you to be of service to them!
8. WRITE THANK YOU NOTES
Expressing gratitude to others is a truly an act of
service. It is fuel for the soul and makes others feel
truly valued and appreciated. It is a spreading of
good cheer and love of others that make us even
more grateful for each other!
9. BE OF SERVICE
Volunteering formally or simply being willing to
help others and be of service. A willingness to help
others always supercharges the soul and connects
us more to Spirit. When we help others we are automatically acknowledging their value. And everything that Spirit creates has value.
10. ENJOY NATURE – TAKE A WALK
Take a walk and look at nature. Breathe in the air.
Look at the Sky, Feel the flowers. Smile the roses.
Roll on the grass. Walk barefoot through the sand.
Thank Spirit ever time you see the beauty of nature
while holding the thought that nature is exquisitely valuable and beautiful!
11. Adopt a Pet
Animals are amazing creations of Spirit. The love
they give is 100% unconditional! They love they
seek is 100% unconditional. And this is how Spirit
loves us, with no conditions.
The gratitude attitude comes from a commitment
to seeing the value in all things! Because when we
perceive the value in all things we automatically
acknowledge the love Spirit has for us.
Tim Braun is an internationally renowned medium and the author of Life and Death – a Medium’s Messages to Help You Overcome Grief and
Find Closure. His website is www.TimBraun.net