HEALTH
2. Eat slowly and consciously
3. Stop eating as soon as you feel full
4. Train your brain
5. Drink lots of water
In Sleep Your Fat Away we have developed a complete package to help you lose weight effortlessly
by reconnecting you to the inborn intelligence of
your body. No diet, no pills and no willpower are
needed. As part of this package we have created a
25-minute audio recording to help train your brain
(see rule 4 above). The easiest way of training your
brain is to use subliminal messaging using audio
recordings. All the conscious mind hears in these
recordings is the relaxing music, while the subconscious mind (and that’s where the real sabotage is
hiding!) is able to pick up all the hidden, valuable
information that is lying quietly below the music
to help you think and act like a naturally slim person. Click here to download this audio for free. If
you prefer something shorter, there is a 5-minute
version.
To get the maximum effect: Simply put the track on
repeat and listen to it every day while you are busy
doing something else (please don’t use it while
driving!). We have also included a 5 min version,
where you can hear the affirmations consciously.
Click here to download.
OUR SLEEP YOUR FAT AWAY PROGRAM
ALSO INCLUDES A NUMBER OF OTHER
TECHNIQUES AND TOOLS TO HELP YOU
LOSE WEIGHT WHILE YOU SLEEP.
Sleep Program - enables you to use your nightly sleeping hours to train your brain and lose
weight. The audio bombards the brain with
positive, health promoting suggestions that
erase sabotage and train the brain for optimal
weight loss.
SHRINK YOUR STOMACH WITH THE POWER OF YOUR MIND
Clinical studies have proven that an imagined operation can be as effective as a real surgery! We use
this effect in a guided meditation, which takes the
21 | NEW CONSCIOUSNESS REVIEW
listener on a journey through an imagined Gastric
Band Operation. And the effects are astonishing!
People tell us how much less hungry they are and
how easy it is to eat less automatically.
We are Joy & Roy Martina, the Rapid Change Coach
and the Holistic Medical Doctor and have been
training people worldwide in lifestyle changes for
years.
It is our greatest wish for people all over the world
to realize they do not need to diet, take pills or
starve to become slim. We are especially passionate about helping obese children and teenagers
regain their healthy weight and lead happy, confident lives.
Once you realize why you are overeating, you can
train your brain to help you lose weight and then,
true lifestyle changes can take place. A Virtual Gastric Band Operation, Subliminal Messages and
Sleep Programs can assist you in this process (learn
more about this at www.sleepyourfatway.com).
IF YOU FOLLOW THE 5 GUIDELINES IN THIS ARTICLE AND LISTEN TO THE AUDIOS FOR 10 DAYS
YOU CAN ACHIEVE DRAMATIC RESULTS! I’D
LOVE TO HEAR ABOUT HOW YOU FIND THE EXPERIENCE AND THE CHANGES YOU EXPERIENCE
We invite you subscribe to our blog if you enjoyed
reading this article.
Joy Martina
Brain-training expert Joy Martina, known as the
Rapid Change Coach, holds a Ph.D. in psychology, is a master hypnotist, trainer of trainers and
co-author of six books. Her newest, co-written
with her husband Roy Martina, M.D., is Sleep
Your Fat Away (Morgan and James, April 2015).
Visit www.SleepYourFatAway.com.
LISTEN TO THE INTERVIEW