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Touching on everything from client coaching and hypertrophy, to nutrient timing,
leadership and business growth, The Fitness Industry Podcast features insightful
conversations with global leaders in the fitness industry.
Subscribe to The Fitness Industry Podcast on iTunes, or access at
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The latest episodes include:
Resilience, rubber backsides and disconnecting from tech, with Andrew May [20mins]
Performance and productivity coach Andrew May talks resilience, daily pause points, scar tissue and the importance of
disconnecting from tech to reconnect with yourself.
When we eat, what we eat and why we eat it, with Adam Feit [18mins]
Assistant director of performance nutrition at Precision Nutrition, Adam Feit, talks nutrient timing, protein consumption
windows, eating real food and coaching tactics for client adherence.
How to build a better PT offering in your club, with Wendy Sweet [30mins]
PT pioneer, Wendy Sweet, discusses the dawn and evolution of personal training, the problem of selling PT to clients who aren’t
hungry for it, and how to improve your club’s PT operation.
Building good habits for fat loss and better health, with Matt O’Neill [14mins]
Leading dietitian and nutritionist Matt O’Neill discusses the power of building habits over willpower alone for fat loss, meal
planning, maintenance and the importance of ‘the next goal’.
Lessons from a life in fitness, with Helen Vanderburg [12mins]
Club owner and program developer Helen Vanderburg talks innovation in group programming, work-life balance, and evolving
from professional athlete to globally respected fitness industry leader.
Get inside clients heads to empower results, with Paul Taylor [20mins]
Prominent exercise physiologist and neuroscientist Paul Taylor talks motivational interviewing, coercion and how exercise
strengthens the area of the brain responsible for willpower.
+ MORE episodes coming every month
Subscribe to The Fitness Industry Podcast on iTunes or access at fitnessnetwork.com.au/member-portal
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