WINTER 2014
6 Perspective
8 Embracing Melbourne, embracing change!
10 Training Focus: biceps
12 Industry Insight
15 This time it’s personal…
18 Fitness Industry Awards 2014
20 NZ News
22 It’s time for change in fitness education
24 Recipes for Winter
27 Yoga Focus: aligning the spine
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28 The 3 keys to a profitable business
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24
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30 Research Review: getting high for fitness
32 What is…? Piloxing
34 Remembering Mark Rimell
36 Network Community
41 Noodle suped!
46 Is your business legally fit?
48 More than knowledge:
developing a PT pedagogy
CEC
ARTICLE
50 Earn your FREE CEC!
52 Choreo+: Winter 2014
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55 Injury & Rehab: why does bad shoulder
posture lead to injury?
58 Supplier Showcase
61 Help clients break the yo-yo dieting cycle
64 Fitness Research update: wearable
technology and Group Ex
66 Info Handout: Developing healthy eating habits
68 Network Catalogue
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NETWORK WINTER 2014 | 5