CATALOGUE
Tools and resources to help you be the best you can be
Qualifications & Professional Development
Animal Flow
Animal Flow is an innovative fitness program that combines
quadrupedal movement with elements from various bodyweight
training disciplines, creating a multi-planar workout that
develops strength, mobility and power from the ground up.
Animal Flow’s 2-day Level 1 workshop gives you the tools to
implement its six key components with your clients – either as
a standalone modality or integrated into existing programs.
Level 2’s one-day intensive format adds more advanced moves
and sequences to take your practice, and that of your clients’,
to the next level. Register today for the first 2016 workshops in
Sydney and on the Gold Coast.
YogaFit
Learn to create inspiring classes that are founded in yoga, yet
grounded in fitness, and offer your clients a holistic fitness
experience like no other. With flexible payment plans and a
convenient, modular training approach, YogaFit instructor
training is the perfect way to add fitness-focused yoga to your
professional skillset. Get started and gain 15 CECs with the
6-day YogaFit Fundamentals intensive, and then
continue your yoga journey with Levels 3, 4 and
5, and a range of one-day specialty modules
such as Prenatal, Older Adults, YogaBack,
Kids, and more. First
YogaFit Fundamentals
workshops
for
2016
in Brisbane
and Melbourne now
enrolling.
animalflow.com.au
fitnessU
Finding the right personal training course for your schedule
shouldn’t be a challenge, but it often is. Some prefer to study
full-time, others part-time. fitnessU offers personal training
courses that can be delivered at a pace that suits you, and
that can be changed as you go. Studying your
personal training course online allows you
to set your own schedule, with easy