SHOWCASE
What would make your New Year a happy one? Some cutting-edge new training gear? A functional movement
certification? Or how about a FILEX registration? Check out these stocking fillers and treat yourself this Christmas.
Bodyweight training – animal style!
Animal Flow® is an innovative new program that combines quadrupedal and
ground-based movements with elements from various bodyweight disciplines
to create a fun, challenging, multi-planar workout. Animal Flow® can be used as a
stand-alone or group training format, and can be integrated into existing fitness
routines by using various components for dynamic warm-ups, interval training,
circuit training and skills building. Australian Fitness Network has partnered
with Global Bodyweight Training to bring the Animal Flow® instructor training to
Australia in February. Spaces are strictly limited so head to animalflow.com.
au to register today!
Become a better PT with Vision mentoring
The team at Vision Personal Training pride themselves
on their extensive face-to-face and online training
and development. Whether you want to become the
best trainer you can be, mentor other trainers or even
manage or own a studio, Vision caters for you. If you
want to set yourself on a course to achieving your long
term goals, enlist a Vision Personal Training Mentor
to guide you during Vision’s 9-week mentor program.
Contact your nearest studio today on 1300 183 727 or
apply online at visionpersonaltraining.com
Join the functional group training revolution
Super Duty has expanded its range of Omni Rigs. They’re now available in wall mounted,
floor mounted and freestanding versions – the latter enabling clubs without the ability to bolt
equipment down to be part of the functional group training revolution sweeping the country.
Available in a wide range of colours, and an almost limitless array of configurations, they are being
installed in facilities Australia-wide, including the Queensland Academy of Sport. Super Duty
products are made in Australia by International Fitness, Australia’s largest and most experienced
manufacturer of commercial fitness equipment. For more information call 1300 666 058 or visit
internationalfitness.net
46 | NETWORK SUMMER 2014
FILEX 2015
Inspiring Greatness
Set aside 10 to 12 April and
join the Network team at FILEX
2015. Get ready to be inspired
and inspire others as you learn
from the best of the best at
the
Southern
Hemisphere’s
largest fitness convention. Held
alongside the Fitness & Health
Expo and LES MILLS Super
Saturday and Super Sunday, and
featuring a new Group Training
strand, this is one weekend not
to be missed! Network Members
benefit from the Member Rates
price freeze, PLUS, if you book
before 12 January you’ll enjoy
the Summer Rate! Check out the
new-look brochure enclosed with
this magazine and secure your
place today at filex.com.au