CATALOGUE
Tools and resources to help you be the best you can be
Qualifications & Professional Development
fitnessU
Finding the right personal training course for your schedule
shouldn’t be a challenge, but it often is. Some prefer to study
full-time, others part-time. fitnessU offers personal training
courses that can be delivered at a pace that suits you, and that
can be changed as you go. Studying your personal training
course online allows you to set your own schedule, with easyto-track progress each step of the way. fitnessU offers learners:
Certificate III in Fitness (SIS30315) and Certificate IV in Fitness
(SIS40215) qualifications; a complete Group Fitness Instructor
qualification; a nationally and internationally recognised personal
training certification; as well as practical guidance about the
business of personal training through one-on-one mentoring
sessions with a fitnessU Pro-Trainer.
Bodyweight Athlete
A new breed of athlete is emerging. No longer satisfied with
being defined by how much they can bench press, bodyweight
athletes focus instead on how well they can fight gravity. They
challenge their bodies to be both their gym and their resistance,
and are committed to progressing each workout in the pursuit of
supreme function, form and physique. If you want to learn how
to master 9 bodyweight pinnacle exercises, including pistols,
human flags, and back levers, while developing the skills and
knowledge to apply to your client’s programs and development,
then maybe it’s time to become a Bodyweight Athlete.
fitnessu.com.au
YogaFit
Learn to create inspiring classes
that are founded in yoga, yet
grounded in fitness, and offer your
clients a holistic fitness experience
like no other. With flexible payment
plans and a convenient, modular
training
approach,
YogaFit
instructor training is the perfect
way to add fitness-focused yoga
to your professional skillset. Get
started and gain 15 CECs with
the 6-day YogaFit Fundamentals
intensive, and then continue your
yoga journey with Levels 3, 4 and
5, and a range of one-day specialty
modules such as Prenatal, Older
Adults, YogaBack, Kids, and more.
YogaFit Fundamentals workshops
for 2016 are now enrolling.
fitnessnetwork.com.au/yogafit
68 | NETWORK SPRING 2016
fitnessnetwork.com.au/ba
Barre Attack
Barre Attack is a complete barre fitness class combining
the best of Pilates, fitness, and ballet. Using the ballet
barre, resistance bands, hand weights and Pilates balls, it
incorporates standing Pilates with cardio intervals, core work
and functional exercises. This
flowing class format creates
a total body workout which
is fun and easy to follow, and
the block exercise system
ensures every part of the
body is balanced and aligned
correctly. If you’re looking for
the opportunity to expand your
teaching skillset and deliver
a unique, effective and fun
program that participants of
all ages and abilities can enjoy,
then you need to check out
Barre Attack.
fitnessnetwork.com.au/barre-attack