SPRING 2016
6
Perspective: Chris Richardson talks immersive fitness
8
Industry Insight
11 Injury & Rehab: Training clients post-joint replacement
14 Upskill: new GX and training inspiration
16 Make it snappy! How to use Snapchat
for your fitness business
18 Mindset coaching: Let’s burn the status quo mentality
19 Earn your FREE CEC
20 Real World PT
22 Funding your fitness start-up: what
to do (and what not to do)
24 Yoga Focus: Boosting your bandhas
27 Are you accounting for social accountability?
20
31
31 GX Skills: The Group X Factor
36 Network Community
41 Gluten free, dairy free, clean, raw and …why?
44 Research Review: Wrist-worn tech:
investment or waste of money?
46 5 ways to create a culture of innovation
48 Recipes for Spring
51 Do PTs still need websites?
54 What is…? NETFIT Netball
56 Evidence-based practice: Instability training
58 Supplier Showcase
61 Myofascial release for pregnant clients
64 Fluid focus: the power of MASME
67 NZ News
68 Network Catalogue
4 | NETWORK SPRING 2016
48
CEC
ARTICLE