Netball Spain- Spanish Netball Festival La Manga 0119 | Page 8

Introducing our Strength and Conditioning Netball Specialist Victoria Bostock is a qualified personal trainer and Level 4 Strength and Conditioning coach. Victoria’s passion is to assist young athletes in forming a strong functional base, to support and improve their coordination, speed, agility and flexibility. Victoria believes it is very important for a female to be strong; to withstand injury, feel confident & enjoy their training.. ‘Strength doesn’t come from what you can do, It comes from overcoming the things you once thought you couldn’t do’. Look after your body, fuel and nurture as it is the only one you have.