“What about my personal relationships? Does
a particular person’s energy cause my heart to
contract or expand? How is my energy affecting him or her, in turn?”
doves”(Matthew 10-16) we can learn to
protect our fluidity without contracting into
hardness. We can erect boundaries without
becoming boundaries.
Just as we can learn the body’s language
of pleasure and pain and attune our ears
to the sounds of harmony and dissonance,
we can root out points of contraction in order to unlock the sweet song of expansion.
This is just a jumping off point—yet another
When we transition from contraction to exway to help us disband with the contracts
pansion, we become fluid and unrestricted;
of time, money, and fear and attain true
we find we are able to move through life
sovereignty. For we at New Earth Wellness
and life can move through us. We become
believe that wellness and sovereignty are
more tolerant and more accepting of other
two sides of the same coin.
people’s energies and ways of being, acting, speaking, etc. Because we are open
and fluid, we can easily make room for
differences without compromising our own So, until next time, I leave you in
values, just as a river can flow around the
peace and love from the zero point of
rocks that stand in its path.
the expansive human heart.
“Am I living a life I believe in or am I pretzeling around to fit into a life that cramps my
spirit? If the latter, then why? Who am I trying to please?”
However, firm boundaries are sometimes
necessary to protect what is most sacred
to life; sometimes even a river needs
to be protected from the chemicals that
would poison it. Fortunately, as we become “wise as serpents but harmless as
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