The hemp seed is a perfectly designed spiral
shell which holds within it everything needed to
germinate given the most simple of conditions;
water and light. There are over two dozen uses
of the seed, from industrial products and personal hygiene to food products like; oil, milk and
granolas. The nutritional value of hemp seeds is
comprehensive to the human dietary requirements
for optimum health. Hemp seeds contain twenty
different varieties of amino acids and all nine of
the essential amino acids. It is the only food which
contains such high concentrations of these essential fatty acids, while also containing high amounts
of vitamin E, trace minerals and a balanced ratio
of omega 3 and 6 at around a 3:1. On top of this
the hemp seed is high in protein content, aids in
strengthening the immune system, detoxing the
body and studies have shown that consuming
hemp seeds, whe \