Natural Cures for Skin Eruptions, Rashes and Blemishes Natural-Cures-for-Skin-Eruptions-Rashes-and-Blemis

Natural Cures for Skin Eruptions, Rashes
and Blemishes
If you suffer from pimples, acne, skin rashes or skin allergies, here are some tried and
tested ways to help cure them. However, there are no overnight solutions since what
needs to be corrected starts on the inside, thus it could take a month (or more) before
you see results.
The good news is that I know what I’m talking about because I have been advising others
for 35 years and at 70 have clear, radiant skin befitting a much younger woman.
Therefore, if you suffer from any of above skin complaints, grit your teeth, follow my
suggestions (where applicable to you) and you’ll be able to smile at your reflection instead
of cringing before you know it.
Let’s start with something you know but might not be taking seriously enough, which is of
course – diet. As much as possible, avoid high glycemic foods. These are foods that break
down quickly in the body but not in a positive way since they trigger an insulin spike which
raises blood sugar levels. When blood sugar levels are out of balance, this causes
hormonal fluctuation and inflammation, both of which encourage acne. Therefore, if