My UAB Medicine Toolkit Pateint Guide | Page 11

• Preventing Falls Fall prevention is important to us and your safety is our priority . Certain factors can increase your risk for falling . Let your care team know if you have a history of falling and always call for assistance, especially if you feel lightheaded, weak, or unsteady on your feet . Your care team will assist you in daily activities such as personal hygiene, walking, and getting out of bed . • Pressure Ulcer Prevention Lying in bed for long periods of time without moving can lead to pressure ulcers or damage to the skin, also called bed sores . To prevent pressure ulcers, your care team will help you get out of bed, keep you clean and dry, and make sure you get enough nutrition . If you are unable to turn or get up, they will turn you frequently . Pressure relieving devices such as foam dressings, wedges and boots may also be used . • Hand Hygiene We require all staff to clean their hands prior to entering a patient room and before any hands-on care . Cleaning our hands is the most important precaution we can take to prevent the spread of infection . We encourage families and guests to frequently clean their hands with the hand rub provided throughout the hospital . Ask anyone who has contact with you if they have cleaned their hands – do not be shy . They will not mind . Help us by being a partner in your care! • Pain Management Make sure you tell us if you have pain . We want to know so we can control it during your stay . Additional ways to control pain may include relaxation techniques, hot or cold therapy, and deep breathing exercises . Please let us know what works best for you so that we can help! You can also tune to channel 116 on your television, which provides relaxing images and music to help ease discomfort and pain . Remember! You are not complaining when you tell us about your pain . Pain relief is important to your recovery . 0 2 NO HURT NO PAIN 0 4 HURTS A LITTLE BIT MILD 1 2 6 HURTS A LITTLE MORE MODERATE 3 4 8 HURTS EVEN MORE 5 SEVERE 6 10 HURTS A LOT 7 HURTS WORST WORST PAIN IMAGINABLE 8 9 10 If you or your family have any patient safety concerns or questions during your stay, you are encouraged to contact the Patient Safety Office at (205) 996-SAFE (7233) or your Patient Advocate by calling *55 on any hospital phone . 8