The Most Effective Tips On Vision Care
Using the computer too often can actually cause eye damage . If you feel like your eyes are drying out , try to blink more frequently . Cut down your screen glare too . You may want to buy an anti-glare screen . Also , make sure your screen is positioned so that your eyes are level with the very top of the computer monitor . Looking down toward the screen is not ideal .
Use protective eyewear when working with strong chemicals or you are in an area where airborne particles may pose a danger to your eyes . Many people have sustained eye injuries while doing woodworking projects or being outdoors during very windy weather . You should also wear goggles when swimming in chlorinated water .
Look into your family ' s health history when it comes to eye health . Some conditions are hereditary . This means that you need to know about people in the family with these eye
problems . This can help you prevent future issues and gives you the best chance to recognize a problem that may occur .
Always wear sunglasses outdoors . Many people mistakenly believe that sunglasses are only for days out at the beach or if the sun is particularly glaring . The truth is that UV rays are harmful to eyes . They can cause eye cancer , corneal burns , and even cataracts . Whenever you will be outside , grab a pair of sunglasses .