My first Magazine - Page 9

Choosing the right ankle support for your injury can be confusing when there are so many different kinds available. Whether it is a sprain or long term injury that needs support, finding the right fit can make all the difference. You want to choose one that provides the necessary support and does not compromise comfort. Neoprene supports retain heat which helps to increase the blood flow. This can aid in healing some injuries and may be suitable if your ankle is prone to swelling. They do not provide much support but are suitable for mild to moderate or overuse injuries where ankle instability is not an issue. They are easy to use and flexible allowing you to retain movement during exercise. NEOPRENE ANKLE SUPPORT REVIEW