Muscle Memory digital Fall 2014

LEAN, EXTREME & EVERYTHING IN BETWEEN FITNESS CULTURE MAGAZINE SIZZLING FIONA HARRIS OVER 54 AMAZING HEALTH TIPS IS ON FIRE 3 P.50 POWER MEALS TO KEEP YOU LEAN AND STRONG BACK ATTACK IN ONE GREAT WORKOUT BURN 750 CALORIES P.66 WITH IFBB PRO CHRIS WHITE P.70 PLUS BATTLE FOR THE CANADA’S HEALTHY OPA MOMS BRADLEY MARTYN’S COMMITMENT TO FITNESS OCT/NOV 2014 $4.99 m uscl e me mo ryma g .co m COMPLIMENTS OF