Supplements
SUPPLEMENT
SUPPLEMENT
YOUR
TRAINING
GIVE YOUR ATHLETIC
PERFORMANCE A BOOST
SHAPING YOUR BODY DOES NOT HAPPEN
OVERNIGHT. It needs commitment,
hard work, and of course a lot of
energy and endurance. Our body is
composed of fat mass and fat-free
mass which includes organs, muscles
and bones. Our goal is to burn the
unwanted fat while increasing our
lean body mass. For that, you need
to eat the right food at the right time,
exercise regularly and ensure that
you are well hydrated. Even with
proper nutrition, when you train
really hard to achieve your goal,
and hit the gym every day for long
hours, your body will get depleted of
some very important vitamins and
nutrients. Eating a balanced diet
and getting enough exercise and
rest will all go a long way to get your
body in the best shape. There are a
variety of supplements that can help
you achieve your goals. From pre-
workout power to boost your energy,
to the benefits of CLA, here is some
info to help you navigate your way to
peak performance.
44 MUSCLE MEMORY
| DECEMBER/JANUARY 2019
PRE-WORKOUT
ENERGY IS WHAT WILL
DRIVE YOU TO START
YOUR DAILY TRAINING
AND HELP YOU KEEP
GOING. Without energy,
you will not be able to finish
what you started. Vega Sport
Pre-Workout Energizer will
push you the extra mile. Take
it 20 minutes before exercising
and it will help improve your
endurance, aerobic, anaerobic
and mental capacity. It
also serves 15g of premium
carbohydrates in one pack to
fuel your body with energy.
You can also try Cellucor C4
which is a powerful pre-workout
made from a blend of energizers
such as L-Carnitine and green
coffee bean extract that will push
you to the limit and help you train
harder for a longer period of time.