Muscle Memory digital Dec/Jan 2019 | Page 117

NUTRITION GOOD FOOD MANGO COCONUT SMOOTHIE BOWL Have you ever had a mango smoothie bowl? For those mornings when you have a little more time to eat breakfast or as a well-earned dessert, this Mango Coconut Smoothie Bowl is a favourite for its tropi- cal flavour and its immune-boosting nutri- ents! Prep time: 5 mins Total time: 15 mins Serves: 2 INGREDIENTS 3-4 medium ripe mangoes 3 tablespoons Anima Mundi Coconut Cream Powder 1 teaspoon ground ginger TOPPINGS: ½ cup kiwis ½ cup coconut flakes 1 cup granola 38   MUSCLE MEMORY | DECEMBER/JANUARY 2019 INSTRUCTIONS ◆ In a blender, add peeled and chopped mango with the coconut cream powder and ginger. Blend until a smooth puree and pour into two bowls. ◆ Top with any suggested toppings or try your own!