TRAIN DO WORK
KETTLE
BY STEVE BECKLEY
PHOTOGRAPHY BY JAMES PATRICK
THINK KETTLEBELLS ARE USEFUL FOR ONLY A
HANDFUL OF EXERCISES? THINK AGAIN. WE GOT
YOUR BACK (AND YOUR LEGS, YOUR BOOTY, YOUR
SHOULDERS, AND YOUR ARMS) ALL COVERED IN THIS
ELECTRIFYING FULL-BODY KETTLEBELL WORKOUT
STARRING JEN JEWELL!
32 MUSCLE MEMORY
| APRIL/MAY 2018