Muscle Fitness Muscle & Fitness UK - April 2018

S P O RT S PERFORMANCE FAST & FURIOUS-LY HAPPY IF YOU EVER NEED CHEERING UP THEN JUST A FEW SECONDS IN THE COMPANY OF DINA ASHER-SMITH WOULD EXCEED ALL EXPECTATIONS. H and her effervescent chuckle are contagious. After just 30 er energy, her positivity minutes in her company M&F’s Mark Laws was infected with smiles by the British 100m and 200m spr