Muscle Fitness Muscle & Fitness UK - April 2018 | Page 106

S P O RT S PERFORMANCE F ROM THE QUIET flatlands of the Fens to the Hollywood Hills via the London 2012 Olympics, Louise Hazel’s journey has been a long and varied one which has seen her win a Commonwealth Games gold medal in the Heptathlon, stand up against her sport’s policy makers and swap her spikes for heels as she prepares for a glitzy career in the mainstream media. During the mid-1990s small shock waves revurberated around the tiny market town of March in Cambridgeshire. A diminutive teenage girl was dominating the older girls on the netball courts, was standing out from the adults on the hockey pitch and was putting the boys (and men) to shame in the local boxing club. This multi-sport background would prove to be imperative, both physically and mentally, in her development into an elite athlete and future Olympian. “If it wasn’t for my multi-sport background there is no way I could have even considered or attempted to compete in the Heptathlon” Louise states matter-of-factly. The biggest advantage she feels this approach gave her was the constant skill acquistion from playing and competing in 4 or 5 104 MUSCLE & FITNESS / APRIL 2018 In this exclusive interview with M&F Louise Hazel shares her journey with Sports & Performance Editor /// PHOTOGR APHS BY MARK SHE ARMAN Mark Laws. different sports on a weekly basis, each with their own diverse physical requirements. Her confidence soared as result, and when the time came to step into the Shot Put circle for the first time she was unphased and undaunted. Years and years of repeatedly exposing herself to new sports had given her the physical dexterity and proficiency to take on anything the Heptahlon could eventually throw at her, and allowed her to confidently exude a sense of fearlessness which would scare the hell out of her opponents. “I used to jump in and take part in sports like Boxing and Rugby, which aren’t your typical sports for any female athlete, but the main thing it gave me was the confidence to try anything” says Louise. If you’re wondering how the 2010 Commonwealth Games Gold medalist ended up choosing Athletics ahead of all the other sports she tried, well it all came down to one defining moment. One Saturday afternoon Louise was asked by her PE Teacher to go along and play Hockey for her Ladies team, and she duly obliged. The game was fine and Louise stood out as ever. However, upon getting back into the changing rooms and seeing “a group of 50+ Ladies in their bare essentials” Louise decided that “it was much more fun to spend my Saturday afternoons on the track by myself trying to win gold medals”. It wasn’t that the naked old ladies had put her off Hockey completely, but it was also “the realisation that in a team sport you have to rely on other people, whereas the allure of Athletics was that I could control my own destiny. In Athletics you pretty much get out of it whatever you put in. In sports like Hockey and Netball success depends on how well a group of players pull together on the day, there is much more risk and much less control which doesn’t sit as comfortably with my personality type” says the self-appointed control freak.