Muscle Fitness Muscle_Fitness_February_2016 | Page 148

SUPPS SUPPLEMENT OF THE MONTH The New Whey SANTI ARAGON earned his IFBB pro card at the 2014 NPC Nationals. He is sponsored by MuscleTech. Choosing the best post-workout supp to fuel your training goals just got a whole lot easier. YEAH, we know we sound 146 MUSCLE & FITNESS NITRO-TECH RIPPED This 7-in-1 blend combines 30 grams of high-quality whey protein with caffeine, kelp, rose hip extract, and other potent and proven ingredi- ents, such as: L-CARNITINE L-TARTRATE is an amino acid that contributes to energy production, muscle function, and fat oxidation. CLA stands for conjugated linoleic acid, a nonessential polyunsaturated fatty acid that FEBRUARY 2016 can increase metabolic rate and muscle growth. GREEN TEA EXTRACT helps to boost energy levels and provides crucial anti- oxidants to help rid the body of harmful, cancer-causing free radicals. NITRO-TECH POWER A two-scoop serving packs 60 grams of protein for optimal muscle growth plus six proven mass builders including boron citrate, and fenugreek. BCAA S consist of three essential aminos—leucine, isoleucine, and valine—which work in unison to repair muscle and support anabolism. CREATINE MONOHYDRATE supports increased strength output and speeds recovery. BETAINE is an amino acid that works to promote protein synthesis and power output. TART CHERRY reduces inflammation and boosts post-workout recovery efforts. like a broken record telling you for the billionth time that “abs are made in the kitchen,” but it’s true. Whether you’re looking to shed fat or gain muscle, the diet and supplement routine you follow has got to complement your training regimen or you’re never going to hit your goals. This is true when it comes to fueling your workout, and even more so after you train. No matter what your routine, it’s critical post-workout to provide your body with just the right mix of protein plus nutri- ents so that you can blast calories, repair and rebuild muscle tissue, and maximize muscle growth. One good option to help you hit your goals in all of those areas is MuscleTech’s new line of customized, innovative all-in-one whey protein blends. Both scientifically developed products deliver a high-quality dose of clean, fast-absorbing whey. Nitro-Tech Ripped combines that whey with proven fat fighters like CLA, leucine, and green tea to maximize the kick to your metabolism post-workout, while Nitro-Tech Power blends creatine, leucine, and BCAAs to help boost testosterone levels and spike overall muscle growth.