Muscle Fitness Muscle_Fitness_February_2016 | Page 139
INCLINE DUMBBELL PRESS Push yourself on how much weight you use. Every other week, switch up your exercise order and do inclines first, then flat bench. And if you feel like swapping out the dumbbells for a barbell, you can do that, too. DUSTIN SNIPES
Muscle Fitness Muscle_Fitness_February_2016 | Page 138
Muscle Fitness Muscle_Fitness_February_2016 | Page 140