“Being an athlete and family-
orientated woman is incredibly
demanding. Hard work and
sacrifice is necessary to achieve
and maintain this life.”
ATHLETE STATS
NAME: Crystal Mason
CITY: Durbanville, Cape Town
PROFESSION: Nutritionist &
lifestyle coach
TRAINING SINCE: 2005
COMPETING SINCE: 2009
HEIGHT: 1,56cm
COMPETITION WEIGHT: 54kg
OFF-SEASON WEIGHT: 57kg
www.muscleevolution.co.za
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