Queen
BIANCA VAN RENSBURG IS
QUICK STATS :
AGE : 23 HEIGHT : 1.64m COMPETITION WEIGHT : 53kg OFF-SEASON WEIGHT : 59kg PROFESSION : Personal trainer
B
STRAIGHT OUTTA BENONI AND ONTO THE COMPETITIVE STAGE
BIANCA VAN RENSBURG exudes the kind of sexiness that makes grown-men do silly things . She hit the competitive stage last year at the Rossi Classic like a Highveld thunderstorm making the Miss Toned Bikini , Miss Legs and Miss Toned Bikini Overall titles her own – all of this at her very first show !
A year later she was at it again as she dominated this year ’ s Rossi Grand Prix , walking away with the Overall title – a clear indication that nothing is stopping this Benoni-born beauty ! We caught up with Bianca to find out what makes her tick while she was turning up the heat at a photo shoot as our newest Muscle Evolution Babe .
“ Any great structure starts with a solid foundation .”
What was it like winning the Rossi Classic last year and how did you end up competing in your first bodybuilding show ? I ’ m obsessed with being fit and improving my physique . Besides that I admire any sport that requires dedication and discipline . I am all about hard work and achieving the goals that I set for myself . Competing at my first show , the 2014 Rossi Classic , actually happened by chance . A friend of mine was telling me how she wanted to compete so I thought I would also give it a try for fun .
How did that compare to winning the Overall at the Rossi Grand Prix in Pretoria this year ? It was such a cool show and by taking top honours it made it extra special for me . I had the wonderful opportunity to stand against quality athletes and I was overwhelmed by all the love and the support I got . I am visible proof that hard work really pays off .
Have you always been an active person ? Yes , I have always been involved in some type of sport – I ' m a tomboy at heart , to be honest .
Having won the Miss Legs at the Rossi Classic , you must know a thing or two about leg training . What exercises do you do to get such shapely legs ? Well , I definitely train my legs the hardest of all my body parts because I believe any great structure starts with a solid foundation . I do plenty of old school squats followed by leg presses . I also love to do
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