Muscle Evolution Muscle_Evolution_-_August_2015_edcoan.ir | Page 27

MANAGING SHBG PRODUCTION Oestrogen W hen steroids are used to effectively build muscle, elevated oestrogen levels are always a concern. Anabolic steroids can result in higher oestrogen levels in men, which can lead to water retention, fat storage, and gynecomastia or bitch tits. It's therefore vital to keep oestrogen levels in a range where muscle growth can occur while not experiencing oestrogen-related side effects. High oestrogen levels come with another side effect that can sabotage muscle growth. As oestrogen levels climb, so does SHBG. Even if exogenous steroids are administered, higher than normal SHBG caused by high oestrogen levels can have a negative impact on anabolism. Tamoxifen T amoxifen has been used for decades to lower oestrogen levels in men, especially those who use anabolic steroids. It is often found in post-cycle therapy (PCT) protocols, when attempting to keep oestrogen levels in check and to stimulate natural testosterone production. It is effective in lowering oestrogen levels, but it also raises SHBG levels when doing so. Raising SHBG levels during PCT can alter the process of recovering hormones to baseline levels. Thyroid T here is a strong relationship between thyroid hormones and SHBG. Hyperthyroidism (a condition where too much thyroid hormone is produced) causes SHBG to increase. This can also occur when high levels of thyroid drugs (T-3, T-4) are taken. The other drugs that increase SHBG: • Clomiphene, • Toremifene, • Some statins, opioids, beta- blockers, tranquillisers, antidepressants, and anti- fungals. DECREASING SHBG Growth Hormone G rowth hormone has been shown to greatly influence SHBG levels. The increase in growth hormone during puberty is what causes the large drop in SHBG, leading to the changes that occur during this important developmental phase. A decrease in growth hormone levels seem to run parallel with the rise in SHBG production associated with ageing. Taking exogenous growth hormone may be the most effective method for lowering SHBG levels. While growth hormone doesn’t play a direct role in muscle growth, its ability to lower SHBG influences muscle growth indirectly. Letrozole T his aromotase inhibitor is the most effective for inhibiting oestrogen production. Unlike the serums tamoxifen and clomiphene, letrozole does not increase SHBG, but actually decreases it. Letrozole is therefore a good choice to control oestrogen while taking anabolic steroids as it eliminates oestrogen and lowers SHBG. Other drugs that decrease SHBG: • Exemestane, • Anastrozole, • Proviron, • Stanozolol, • Insulin. S HBG is a critical component in achieving and maintaining hormonal balance. Without it the changes that take place from childhood to adulthood would not happen in the manner that they should. While this protein does serve a purpose, higher levels during adulthood can greatly impair muscle growth. A simple test can be ordered by a physician to check SHBG levels. *Article by Josh Hodnik first published in Iron Magazine, April 2015. Republished with permission from author.