M.E FEATURE
By Werner Beukes, Deputy Editor
WE ALL WANT TO
GO BALLS-OUT,
CUT THE BS AND
LIFT LIKE DEMONS
TO BECOME THE
BIGGEST IN THE
ROOM. FOLLOW
THESE DO’S AND
DON’TS AND YOU
WILL BE ONE
STEP CLOSER
TO REACHING
THE PROMISED
LAND OF
BEHEMOTH-VILLE.
TRAIN LIKE
A BOSS
12 DO’S & DON’TS OF MODERN BODYBUILDING
18
Muscle Evolution