Muscle Evolution Muscle_Evolution_-_August_2015_edcoan.ir | Page 112

LOUIS BESSINGER CREATING STAGE-READY WHEELS I recently had an operation on my leg; nothing serious though. When I got out of hospital I went to train chest and shoulders because I was not allowed to do leg training for two weeks. But you know how bodybuilders think, so I tried to train them shortly thereafter and my stitches came loose. Sanity soon prevailed and I’m back training legs at full tilt, with my training partner who studied human movement science. He structures our leg sessions in a way that works around my injury and our workouts are never the same. We aim to shock our legs at each session and we decide what we’re going to do when