Mundelein Park District Program Guide Winter2019_Spring2020 brochure_online | Page 57

Program Day/Time
Details
Breakfast Club
4th Thursday at 10:30 am This club prefers a morning meal with good
friends. Sign up and then meet at a chosen
restaurant. Cost: on your own.
Dinner Club
3rd Tuesday at 4 pm Visit a different restaurant each month and
enjoy fine food and each other’s company.
Sign up in advance. Cost: on your own.
Book Talk
2nd Friday at 10:30 am
Discussions led by Marie of Fremont Library.
FYI
2 Fridays/month at 10:30 am
Keep informed and learn new things!
Social Calendar
Health & Wellness Please bring exact change.
Program Day
A.C.E.S.
MWF
Balance
Chair Yoga
Chair Massage
Exercise
Line Dancing
Zumba ® Gold
mundeleinparks.org
Time
Details
9:15–10:15 am Workout combines aerobics with balance,
toning, and weight training. Led by Anne
McKenna. Cost: $2/class.
W
8:30–9:15 am Improve your balance with this class! Led by
Dr. Mansi Mehta. Cost: $2 per class.
Tu
9 am Learn to stretch and relax your body and
mind in a safe and easy way. Led by Sharon
Gaughan. Cost: $8/class.
Every 4th Tu Enhance your circulation and help reduce
aches, fatigue, and eyestrain with a massage —
done while sitting in a chair. By appt.
TuTh
9:15 am  A stretching and flexibility class with low-
impact aerobics. Tuesdays and Thursdays at
9:15 am plus social time.
TuTh
10:15 am Learn the steps to this fun, country dance.
Led by Margie Nison
MF
10:30 am An exciting cardio workout that increases
heart rate, burns calories and moves to a
lively Latin sound. Led by Anne McKenna.
Cost: $4/class.
Winter 2019/Spring 2020
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