Multisport Magazine December 2018 | Page 2

FRONT N' CENTRE F R E E TO A G O O D H O M E OR EMAIL ADDRESS Publisher Sport 3 Group TIME TO CELEBRATE BY ST E V E JAC KS O N T ’is the season as they say. For some, the traditional holiday of Christmas is a time for religious celebration, whilst for many it’s a time of celebration, a reason to relax and party. The latter is a practice supported by our new contributor, Dr Kate Gazzard who strongly encourages some down time being scheduled into your normal routine as well as some longer breaks throughout the year. I’d expect the Christmas in the Don, Bozzone and Russell households will be a little more significant, with all three elite male pros enjoying a return to racing after all suffering life and career threatening injuries in the last 18 months. Terenzo Bozzone is the most recent returnee of the three. With back-to-back wins at Western Sydney 70.3 and a phenomenal sub-8 hour effort to win Ironman WA in Busselton following a nasty bike incident earlier this year, this Christmas will hold a special significance. Tim Don’s story is no less inspirational and was captured in a moving documentary ‘Man with the Halo’ which you can see here. Matt Russell took a bit longer to return to his peak, but as the father of a three-month old when his 2017 Kona tilt was abruptly halted in a collision with a van on the bike leg, his return to finish sixth there this year would have been even more satisfying. Of course, we’ve all seen the stories in the news without the happy endings too, so I encourage you to be grateful for the ability to hit the trails, take the bike out, get in or on the water and return home to your loved ones. I’d also encourage you to do what you can to maintain that routine by practicing safe habits, educating friends and family in those habits and showing some tolerance for those who, despite our best efforts, don’t want to share their space or are unaware of our presence. One of my learned friends in the nutrition industry has a distinct way of explaining his product to groups. “You don’t give everyone a size 10 pair of shoes, so why would you give them all the same nutrition strategy” and this philosophy stands true in all aspects of what we do. Here at Multisport Magazine, we’re going to provide you with information from an array of high-quality sources, and some of them will be conflicting! But we’re keen to provide you with this knowledge and ultimately you’ll need to sift through and find what works for you; whether that’s nutrition, volume of training, techniques, or apparel and equipment choices. It has been a pleasure to be part of your journey to work out how you can be the best athlete you can be, and I wish you all the best for the holidays and look forward to more fun in 2019. STEVE JACKSON EDITOR C O V E R P H OT O : C L A U D I N E D A U | R O B C L A R K E ( 3 : 1 7: 3 2 ) W I N S T H E G C 5 0 2 | MULTISPORT MAGAZINE Managing Editor Steve Jackson Editor Michaela Smith Magazine Designer Rachael Charles Creative Contact: Sport 3 Group E: [email protected] www.multisportmag.com PUBLISHED BY DESIGNED BY