Mother's Day Special May 2013 | Page 30

Guest post: Chef In Disguise

Dr Sawsan Abu Farha

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http://chefindisguise.com

Sawsan is the talented dentist, food blogger, and mother of two lovely young children. This Mother's Day she is sharing her healthy Cookie Dough Dip recipe, do give it a try!

HEALTHY COOKIE DOUGH DIP

1 1/2 cups white beans

1/8 tsp salt

2 tsp pure vanilla extract

2-4 tablespoons peanut butter (or your favorite nut butter)

up to 1/4 cup milk according to how thick or thin you like the dip to be (you can use dairy, almond or coconut)

1/4 to 1/2 cup date puree or honey (or other sweetener)

Chocolate chips

Instructions

Add all ingredients (except for chocolate chips) to your food processor , and blend until very smooth.

Then mix in the chocolate chips.