• 3/4 cup sweetened coconut milk (I use So
Delicious)
• 2” piece fresh ginger, peeled and sliced
• 3 small cinnamon sticks
• 2 whole star anise
• 13.5-oz can light (60% less fat) unsweetened
coconut milk
• ⅓ cup chia seeds
• ¼ cup raisins
• 1 Tbsp granulated sugar or stevia
• Dried or fresh fruit, ground cinnamon and
shredded coconut, for serving
1
2
In a large bowl, stir the unsweetened coconut
milk until smooth. Slowly add the chia seeds,
stirring to combine. Strain the spiced coconut
milk into the bowl, discarding the spices. Stir in
the raisins and the sugar.
3
52 ||
In a medium saucepan, combine the
sweetened coconut milk, ginger, cinnamon, and
star anise. Bring to a boil, and then reduce heat
and simmer until the mixture reduces to one
cup, about 10 minutes.
Refrigerate covered, for at least 4 hours. After
one hour of refrigeration, stir vigorously to
prevent the seeds from clumping. Spoon into
glasses and top with fruit, cinnamon or coconut,
as desired.
FITNESS
M A G A Z I N E || JUNE 2015 || EDITION 2