MOST Magazine Fitness JUN'15 ISSUE NO.3 | Page 44

home, but there is a small market for mansions. Tosca says she has learned the biggest lesson she could have imagined. “But I also learned I have the power of yes and no.” Now Tosca is working to bring her career to life and establish financial stability. She has written a new book about resilience, a story about Robert’s cancer and what happened over the past two years. When her publisher read it, this was put to her, “That is a great story about Bob, but you are missing from the picture.” “I never thought it could be about me. I did not think I had permission to write about my side of the story because I did not think it mattered.” She knows now how much she mattered. What she is learning from this whole experience; first is the wonderful, beautiful power of “no.” And one thing: Tosca has always been an optimist. I never got the victim feeling from her nor the feeling that there is nothing she could do about her situation. But in her rawness of telling her story she hopes to empower other spouses to help others evaluate their emotional habits. I admire her attitude of responsibility and perseverance. She is and will come back, this time with four daughters. After Robert’s death, Tosca asked his daughter Chelsea if she wanted to be adopted. With a yes, her daughter team became four. Chelsea is the youngest of her four at 22. Tosca describes her as logical beyond reason, deep - trying to shed her teenage years and come into womanhood. She says Chelsea has handled her layers of tragedy with both sadness and grace. “It has been a beautiful process to watch.” Kelsey, 24, is production assistant at an 44 || FITNESS M A G A Z I N E || JUNE 2015 || EDITION 2 advertising agency, she is “creative and stubborn”, a classically trained dancer, and photographer. Kelsey had a lot to do with newest iteration of Tosca’s website. Kiersten 27 has a Masters in Integrated Marketing and Science Communication from Northwestern University. She is working in Chicago in the US at a company that takes social media data and writes algorithms to leverage that data. At 30, her daughter Rachel is married, living with Scratch Golfer husband. Rachel is a Naturopathic Doctor and Tosca can go to her regarding medical advice. As you can see, she has built a dream team of daughter to help her with this journey back. With the tragedies for all the women in her house, they have embraced counseling and its value. We talked about social stigmas of mental health in Canada and the United States. It is still stigmatized in Canada she says, but we have to talk about it. We all need to talk about depression, talk about all the emotional tugs in our heads. She feels she is upfront with her girls and honest about her feelings. “If you do not deal with your emotions, your emotions will deal with you.” Tosca says she has learned to set boundaries and is starting to accept that she is just as important as anyone else. Life requires that she is diligent about taking care of herself, working out, meditating, and nourishing herself. She allows herself the negative and the bad, embracing them and moving on. “I know it is a bumpy ride, but I am not going down with the Titanic.”