MOST Magazine Fitness JUN'15 ISSUE NO.2 | Page 56

Author, Coach, Running and fitness expert www.jennyhadfield.com www.facebook.com/askcoachjenny twitter.com/coachjenny By Elizabeth Price & Kelly Price unning can be difficult and there are endless amounts of research that tell us how to run, for how long, and how fast, but these techniques do not work for every person. Running and fitness expert, Jenny Hadfield, recognizes that we also have to balance work, life, kids, friends, pets, sleeping, and eating in our everyday lives and has worked to teach everyday mortals how to run their best lives. Hadfield has devoted herself to creating personalized training programs that evolve around people’s very busy lives, their active interests, and their unique fitness level. Hadfield has published Running for Mortals and Marathoning for Mortals, and has been featured in Women’s Health, Prevention, Health, Cooking Light, Forbes, Fitness, and Good Morning America. With every question, Hadfield has learned how to guide her runners, which is why she is a natural in the world of coaching. 56 || FITNESS M A G A Z I N E || JUNE 2015 || EDITION 1