MOST Magazine Fitness APR-MAY'15 ISSUE NO.1 | Page 64

The key is that as I get older, I have to challenge
myself. Without pushing myself, everything goes
into decline (ugh - I know). Flexibility, strength,
cardio and balance all have to be addressed in my
workout plan.
FMM: On your website you say you are a
“Beauty Flexitarian” on the middle ground
between “enhancement” and “the one nature
intended”- What is one product or beauty
routine you could not live without?
SU: Vitamin C serum!
FMM: We are excitedly awaiting the release of
your fourth book, Gorgeous for Good- do you
have any other projects you are working on at
the moment? I don’t know how you find the time!
SU: I am on Hallmark’s “Home & Family” show 2
days a week, as their resident healthy living expert,
so I have to come up with a multitude of segments

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for them. I am about to create a very exciting app,
and I am in the process of creating an online “Liveit Healthy” educational school.
FMM: Can you tell us one exciting tidbit or tip
from the book?
SU: I can just tell you that it’s a 30-day program,
which if you adhere to, will set you on the right
track for the rest of your life. It’s easy to do, and
is frankly a gift that I wish every woman would
give to herself.
FMM: In your previous life you were an actressany desire to be on a film set again?
SU: None! The life of an actress is brutal. I did it
from the age of 18 - 30, and that was enough. I
achieved everything I wanted to do in that time,
working with the Royal Shakespeare Company,
and doing many West End plays in London - I think
I just got it out of my system, and realized that I