MOST Magazine Fitness APR-MAY'15 ISSUE NO.1 - Page 61

New York Times best-selling author and healthy living advocate Sophie Uliano Photo by: Amber De Vos ou can always find a way! That’s what internationally renowned, best-selling author and green-living expert, Sophie Uliano stresses when discussing how anyone, regardless of their economic status can make small changes and take steps in some way towards living a much healthier, more “green” life. With her fourth book on the way, twice a week appearances on television, and always creating and coming up with fresh new ideas and unique products, Sophie sat down with Fitness MOST to divulge how she manages to do it all and live a healthy, beautiful life inspiring others, especially women, to do the same. From DIY projects to dinner ideas and beauty recipes, Sophie makes everyone believe that it’s not only possible, it’s exciting and preferred to be able to create your own health and beauty products and fashion a day to day life being more aware of what we put in and use on our bodies. Her fourth book, Gorgeous for Good, officially out in April, is available for pre-order from her website: along with tips, tricks, and recipes for starting your journey towards looking and feeling absolutely gorgeous. If Sophie’s glowing looks and radiant personality are any indicator, then it seems beyond wise to take her advice! www.MOST || FITNESS M A G A Z I N E || 61