More People Needing Care Spring 2014 | Page 33

As the population ages and the incidence of acute and chronic illness increases, physical activity interventions will provide better patient care, outcomes, and quality of life. Safe, quality, effective physical activity improves disease prevention, recovery from acute illness, and management of symptoms, medication side effects, and chronic conditions. Introducing the New Physical Activity and Measurement Lab Barbara Smith, PhD, RN, FACSM, FAAN, associate dean for research, introduced colleagues to the new Physical Activity and Measurement Lab, which opened for use for College researchers in the fall of 2013. Physical activity impacts overall health. With that in mind, the lab was designed to facilitate research in cancer, gerontology, and obesity and associated conditions, as well. Measuring Gait and Balance The instrumented walkway analyzes footfalls and measures gait using a number of variables including speed, line of progression, stride length and width, step length and width, foot placement, heel drag, and sequence of foot contact, to name a few. Patients move along the walkway in various ways to assess gait and balance. The device can be calibrated for people using assistive devices, such as a cane The lab’s BioSway system provides both balance testing and teaching modes for patients. Standardized tests provide reports that establish need, progress and outcomes. Patients stand on a platform and perform movements as directed by a touch-screen display. Some movements are performed on a hard surface, others on a soft foam surface; some with the eyes open; others with the eyes closed, which is usually more challenging. The teaching mode uses interactive balance games and other training strategies to challenge patients and encourage proprioception and motor control. Specific movement patterns are designed to optimize vestibular training. Monitoring Activity Levels The lab is also equipped with actigraph monitors. These small watch-sized instruments log the wearer’s amount of physical activity, giving researchers the opportunity to measure physical activity and its relationship to a wide range of chronic conditions. Determining Body Composition and Strength The lab provides a variety of equipment to undertake the complex assessment of body composition. The scale and stadiometer calculates BMI from height and weight measurements because no single measure accurately assesses body fat. Calipers are available to measure skin fold thicknesses. This rigorous process requires repeated measurements at exactly the same location, which are then applied to multiple formulas depending on age, gender, race, and other variables. Hand dynamometers which test hand grip strength provide a general assessment of overall body strength. Readings are compared to norms or to the patient’s past performance. The test has its limitations, however, for those patients with weaknesses or injuries in the hand itself. It is anticipated that other strength measuring equipment will be acquired. Preparing for Nerve Conduction Testing The lab will soon be equipped to test nerve conduction. Dr. Denise Hershey has been training with a neurologist at Sparrow Health System to use this equipment. This testing will offer researchers the opportunity to work with people with peripheral neuropathy, which is often associated with diabetes and cancer chemotherapy. Demonstrating At-Home Equipment Use For patients participating in research projects, the lab offers an opportunity to be trained in the appropriate use of equipment to use at home. Balance training equipment, therabands, hand held weights, and other specialized equipment is available for demonstration purposes. PHYSICAL ACTIVITY RESEARCH The lab features highly sophisticated equipment to perform measurements ranging from body composition to gait, balance, strength, and activity level. It will also be used to demonstrate the appropriate use of at-home equipment for patients in research studies. or a four-point walker. The resulting assessment metrics provide detailed information on human performance, which inform physical activity interventions that allow the individual to retain, improve, or regain mobility. MICHIGAN STATE UNIVERSITY COLLEGE OF NURSING • NURSING.MSU.EDU Exercise has been demonstrated to help people control weight, reduce chronic health conditions, improve mood, boost energy, and reduce symptoms of stress. Even post surgery, exercise has been shown to reduce fatigue and improve physical function. 33