Montauk Life Montauk Life_June 2018 - Page 47

HEALTH & WELLNESS classes are broken down into segments to maximize your total body burn in less than an hour. Just walk into their New York, Southampton or East Hampton space and you’ll see how you can do just that. 33 Hill Street - Southampton 631-353-3626 400 Pantigo Road - East Hampton 631-353-3626 171 East 74th Street - New York City 212-327-1800   NEW YORK PILATES The best respected, boutique Pilates studio in Manhattan opened a new branch in Montauk last year! Located at the very westerly end of the biz district next to the 7-11 building these pros bring the East End the very best in this proven discipline. Working with intelligently designed, spring-based resistance systems they sculpt long lean bodies that are stable and strong to the core. Called “The fit- ness studio for the fashion set” by the NY Times their results are extraordinary. Using small groups and a bevy of experienced, private instructors they don’t just challenge bodies they change lives. For the best shape of your life register at newyorkpilates.com now for one of their many daily classes. 646 Montauk Highway - Montauk or daily drop-ins. Find out the full details by going to www.soul-cycle.com.   SPA 27 If its true you’re only as good as you look here’s one place than can guarantee a great day! Located just outside East Hampton Village this full service beauty spa has the services and staff to ensure you put your best face forward this summer. From mani- cures and pedicures to waxing and massage they are experts in the latest techniques trends and styles. 65 Montauk Highway - East Hampton 631-329-7868   B YOGA Ah, blissful relaxation achieved through thera- peutic stretching and movement. A strong mind in a healthy body lifted and sculpted by centuries old techniques. Located just a block south of Main Street in Montauk village this calm corner offers Interdis- ciplinary Yoga, Vinyasa Yoga, Restorative Yoga and special classes taught by a tribe of visiting praction- ers. Enjoy group or private lessons geared to begin- ners or experts, everyone benefits from this ancient, honorable discipline. 83 S Elmwood Ave - Montauk 631-483-5200   GURNEY’S MONTAUK For 90 years Gurney’s has been the most complete resort facility in the Hampton’s. At the cornerstone is their signature seawater pool, spa and fitness cen- ter. Approaching their 9th decade in operation the resort has finished a modernization and expansion that brings it squarely to the forefront of local health and beauty facilities. Today Gurney’s boasts one of the fin- est facilities on the East Coast. And as always the spa facilities and programs remain open to the public as well as Gurney’s valued guests. 290 Old Montauk Highway Montauk 631-668-2345   SOUL CYCLE Spinning is the hottest trend in indoor fitness and no studio is more synonymous with this high-energy workout than NYC’s Soul Cycle. Each location is run with military precision with perfectly aligned rows of high- tech stationary bikes, a cadre of trained instructors and mu- sic loud enough to drown out a drill sergeant. With locations in East Hampton, Southampton and Montauk they offer seasonal www.MontaukLife.com JUNE 2018 | Montauk Life | 47