Montauk Life Montauk Life_June 2018 - Page 46

H E A LT H & W E L L N E S S S ummer is here and for many an East Ender be- ing fit and looking great are essential elements for this sizzling season. If you’re looking to fine- tune your physique or begin an exercise regime that will take your from flab to fab here a list of folks well equipped to get the job done.   BODY TECH The local experts on building better bodies offer two studios, on Main Street, Amagansett and at the Montauk Playhouse next to the Firehouse on Edge- mere Road. Both offer state-of-the-art equipment and a fully certified training staff in well-equipped, comfortable surroundings. Memberships are flexible with annual, six month, three month weekly or even daily packages available. Whichever you choose you can be confident that with time, effort and the guid- ance provided here you will walk out into the East End air a fitter, healthier more confident person. 249 Main Street - Amagansett 631- 267-8222 240 Edge mere - Montauk 631-238-5311   EAST END ROW Rowing is a great way to work off weight and tone and strengthen your overall body. And this innova- tive service knows exactly how to help you do both! They combine low impact cardio and strength train- ing in a friendly yet challenging format. Signature The talented instructors at Montauk's Yoga B can stretch you stay like no other. 65 Montauk Highway - East Hampton 631-329-7868 Celebrating our 9th Year as East Hampton’s Most Complete Health & Beauty Spa Our dedicated and professional staff are here to make your experience as unique and memorable as possible. We want to you to leave refreshed and rejuvenated, a healthier and happier, you! OUR SERVICES INCLUDE: Facials, Massage, Manicures, Pedicures, Waxing, Therapeutic Stretching O P E N D A I LY 9 A M - 7 P M 46 | Montauk Life | JUNE 2018