Montauk Life Montauk Life - July 2018 (5) - Page 49

HEALTH & WELLNESS the finest facilities on the East Coast. And as always the spa facilities and programs remain open to the public as well as Gurney’s valued guests. 290 Old Montauk Highway - Montauk 631-668-2345   SPA 27 If its true you’re only as good as you look here’s one place than can guarantee a great day! Located just outside East Hampton Village this full service beauty spa has the services and staff to ensure you put your best face forward this summer. From mani- cures and pedicures to waxing and massage they are experts in the latest techniques trends and styles. 65 Montauk Highway - East Hampton 631-329-7868 block south of Main Street in Montauk village this calm corner offers Interdisciplinary Yoga, Vinyasa Yoga, Restorative Yoga and special classes taught by a tribe of visiting practioners. Enjoy group or private lessons geared to beginners or experts, everyone benefits from this ancient, honorable discipline. 83 S Elmwood Ave - Montauk 631-483-5200   MARK TUTHILL MARTIAL ARTS Mark Tuthill is one the best Martial Art teachers in America. A two-time inductee into the US Martial Arts Hall of Fame he has spent 41 years teaching students the finest points of this intricate sport. Un- der his instruction kids as young as 5 learn the basics of JuJitsu in age-appropriate exercises and classes. By the time they are teenagers they’ve achieved lev- els of discipline, focus and respect that allow them to both practice and appreciate this ancient Art. With group and Indic dual classes for all ages, Mark ensures every student an equal chance to achieve these results. Looking for a great all around workout? Mark’s Kickboxing classes give you a full b ody work- out that improves overall fitness and conditioning. 37 Three Mile Harbor Road - East Hampton 631-329-5982   SOUL CYCLE Spinning is the hottest trend in indoor fitness and no studio is more synonymous with this high-energy workout than NYC’s Soul Cycle. Each location is run with military precision with perfectly aligned rows of high-tech stationary bikes, a cadre of trained in- structors and music loud enough to drown out a drill sergeant. With locations in East Hampton, South- ampton and Montauk they offer seasonal or daily drop-ins. Find out the full details by going to www.   NEW YORK PILATES The best respected, boutique Pilates studio in Manhattan opened a new branch in Montauk last year! Located at the very westerly end of the biz district next to the 7-11 building these pros bring the East End the very best in this proven discipline. Working with intelligently designed, spring-based resistance systems they sculpt long lean bod- ies that are stable and strong to the core. Called “The fitness studio for the fashion set” by the NY Times their results are extraordinary. Us- ing small groups and a bevy of ex- perienced, private instructors they don’t just challenge bodies they change lives. For the best shape of your life register at newyork- now for one of their many daily classes. 646 Montauk Highway Montauk   YOGA B Ah, blissful relaxation achieved through therapeutic stretching and movement. A strong mind in a healthy body lifted and sculpted by centuries old techniques. Located just a JULY 2018 | Montauk Life | 49