Montauk Life Montauk Life - July 2018 (5) - Page 48

HEALTH & WELLNES S S ummer is here and for many an East Ender be- ing fit and looking great are essential elements for this sizzling season. If you’re looking to fine- tune your physique or begin an exercise regime that will take your from flab to fab here a list of folks well equipped to get the job done.   BODY TECH The local experts on building better bodies offer two studios, on Main Street, Amagansett and at the Montauk Playhouse next to the Firehouse on Edge- mere Road. Both offer state-of-the-art equipment and a fully certified training staff in well-equipped, comfortable surroundings. Memberships are flexible with annual, six month, three month weekly or even daily packages available. Whichever you choose you can be confident that with time, effort and the guid- ance provided here you will walk out into the East End air a fitter, healthier more confident person. 249 Main Street - Amagansett - 631- 267-8222 240 Edgemere Street - Montauk - 631-238-5311   GURNEY’S MONTAUK For 90 years Gurney’s has been the most complete resort facility in the Hampton’s. At the cornerstone is their signature seawater pool, spa and fitness cen- ter. Approaching their 9th decade in operation the resort has finished a modernization and expansion that brings it squarely to the forefront of local health and beauty facilities. Today Gurney’s boasts one of Our dedicated and professional staff are here to make your experience as unique and memorable as possible. We want to you to leave refreshed and rejuvenated, a healthier and happier, you! OUR SERVICES INCLUDE: Facials, Massage, Manicures, Pedicures, Waxing, Therapeutic Stretching O P E N D A I LY 9 A M - 7 P M Celebrating our 9th Year as East Hampton’s Most Complete Health & Beauty Spa 65 Montauk Highway - East Hampton 631-329-7868 JUJITSU Classes offered 6 days a week. New, state-of-the-art studio! CLASS SCHEDULE KICKBOXING ADULT JUJISTU MONDAY 9AM - 6PM TUESDAY 9AM WEDNESDAY 9AM - 6PM THURSDAY 9AM - 6PM FRIDAY & SATURDAY 9AM MONDAY 7pm TUESDAY 10AM WEDNESDAY 7PM THURSDAY 7PM SATURDAY 10AM Sensei Tuthill has been training in Martial Arts for 41 years and teaching on the East End for 34. He runs the largest dojo from Southampton to Montauk. 631-329-5982 • 37 Three Mile Harbor, East Hampton NY 11937 48 | Montauk Life | JULY 2018