2. Light and colour
or cloudy skies is wearing sunglasses with yellow
lenses. Yellow is by origin the brightest color in the
During the winter time this non-material ingredi-
visible spectrum. It is not by chance that we per-
ent, light, is also diminished and this absence signi-
ceive the sun as this color. To see life through
ficantly influences your psychic and mental state.
glasses with yellow lenses, makes you be less critic-
The long nights, the dullness of skies, the lack of
al, with harbor fewer grudge and resentment, less
vivid colors sometimes psychically induce an ac-
trouble seeking, less quarrelsome, less discontent
centuated feeling of withdrawal or even might
or angry. This will instantly brighten your percep-
catalyze depression. In order to protect from these
tion field and an inner smile is likely to blossom
tendencies wear colorful clothes. Ergonomics
more easily on your lips. And by the law of attrac-
Journal in 2006, Volume 49 published a study on
tion, you are likely to attract situations and people
colour and light on a total of 988 people and the
on the same wavelength.
results indicated that the use of good colour
design can contribute to a more positive mood. It
3. Vitamins
is suggested that in future research light and colour should be studied as parts of the more com-
Nowadays, given the food abundancy, this element
plex system making up a healthy being. You have
is not always felt. Previously people were condi-
probably noticed how much colour tones influence
tioned by the cycle of seasons and consumed the
your psychic. As women dress in the morning, they
fruits of the land according to a stable rhythmical cal-
first evaluate their state of being and then decide:
endar. Whereas now, the possibility of eating fresh
“today I feel like color X or Y”. At the same time, a
fruits and vegetables is widely available. It is also
lot of men could wear the same clothes or colors
true that they do not contain the same vitamins,
without being bothered by monotony. It seems
nor have the same tasteful qualities as before, but
men are less sensitive, but a ray of sun that breaks
even so, they are mostly within reach. With a juicer
through the winter thick clouds can still impress
or blender you can prepare a great variety of
them. So you should wear vivid and warm colored
juices.
outfits, especially if you find yourself suffering
from bouts of melancholy or depression.
Our society is today more aware of the necessity
for vitamins which are found only in raw fruits and
Another unexpected factor that may be of ex-
vegetables, untouched by fire. At the heating tem-
traordinary help to you in the days with less light
perature of 40 degrees Celsius the essential amino
Page 28 | Monad 3 / 2016