Modern Flavor Magazine 1/2015 Modern Flavor Magazine 1/2015 | Page 42

Best tips and advice for those who wish to follow in your footsteps. My very best advice is to simply be kind to yourself. Whatever path you chose to take on your weight loss journey always remember to be nice to you. Don’t beat yourself up if you eat some fast food, or have an extra cookie. It’s okay, just do better the next day. For tips, awesome support and advice, you can join my free weight loss group on facebook Julia Press Simmons Weight Loss Team Julia Press Simmons is the CEO of Queen Midas Books/BraveGirl Publishing and the author of eight novels, a memior, a thriller, and two children books. She is an award winning Spoken Word Artist, and Playwright. She has recently been nominated for poet of the year by AAMBC. Her play “Down There” was selected by the Shades of Black Festival Emerging Playwright’s Series in Nashville, Tenn. “Down There” also received a staged reading by the African American Playwriting Exchange in New York City. She lives in Pennsylvania with her family. Julia is currently working on her next novel, SM4: A Hustler’s Heart. Contact info Email [email protected] FB facebook.com/JPSBOOKS IG: jpsimmons1 Twitter: jpsimmons Website www.jpsimmons.com