Modern Flavor Magazine 1/2015 Modern Flavor Magazine 1/2015 | Page 33

the same spot as I was. Sometimes we tend to place the world on our
shoulders and we somehow place us last on the priority list. I had
been so consumed with situations and people around me that I forgot
to take care of the person who is the most important in the equation
me. I have compassion for that person and I feel it is my duty to
inspire others to strive to be the most healthy person they can be as
well.”
What inspired you to change your life?
I was inspired to lose weight after I had gotten into a real bad car
accident Thanksgiving weekend 2011. I injured both knees and as a
result of the accident my doctor informed me that weight loss would
aid in reducing the amount of knee pain I was dealing with.
Was your health in jeopardy?
I would definitely say my health was a concern for me due to high
blood pressure, insomnia, and chronic pain.
What has been the most challenging part?
The most challenging part of weight loss journey is the will to keep
going. Sometimes I love working out and eating right and other times
I hate it. It’s so easy to get discouraged fast especially if you don’t
see results the way you feel you should see them.
How has proper nutrition helped?
Food has helped me to slim down tremendously. By eating clean and
adhering to a low carb diet I have been able to lose over 50 pounds.
Did you succumb to weight loss tricks and gimmicks?
With so many gimmicks and quick fixes out there I decided to go the
traditional route because I like setting goals for myself and actually
reaching them. That feeling alone is true motivation within itself.
What has been the most rewarding part of your journey?