Modern Athlete Magazine Issue 100, November 2017

ISSUE 100 / November 2017 www.modernathlete.co.za Elroy Gelant Heading Back to the Track Thabang Mosiako Road Running’s New Sensation Nicholas Quenet Tri Champ Puts Studies First Ulrica Stander Brilliant First Year of Marathons Expert Advice, Essential Dates • Tips to Avoid the Overtraining Trap • Over 130 Race Fixtures for November R29.90 incl VAT Namibia N$29.90 17037 9 780620 548526 New Content Sections – Road, Trail, Track & Multisport 1