Modere Collagen Sciences | Page 7

TAKE THE FIRST STEP TOWARDS THE NEW YOU

Simply take 3 :
1 . Burn in the morning Burn is a thermogenic , meaning that it provides metabolic stimulation and slightly elevated body heat 2 . Take it first thing in the morning to increase your metabolism and energy levels . Burn is formulated with unique ingredients like coastal seaweed fucoxanthin , Indian Barberryderived Berberine and chromium to help you maintain healthy blood sugar levels while reducing unwanted cravings *.
2 . Sustain in the afternoon Sustain is packed with superstar ingredients , including pea-derived protein to give you all 9 essential amino acids . Vitamin D3 also supports your skin , muscle and immune system function . Together , these nutrients work in one delicious , vegan shake to help curb your appetite and reduce caloric intake at the peak of your day *.
Science shows that sticking to a Mediterranean diet helps people lose 52 % more weight than an average low-fat regimen 1 . Why ? Because the Mediterranean diet isn ’ t a fad or limited list of foods . It ’ s a lifestyle based on a balanced approach to making simple changes that matter the most . Shifting into this lifestyle with the help of M3 will help you attain your goal weight and sustainably maintain it .
3 . Sync in the evening Sync optimizes digestion and lessens late night cravings with a unique blend of plant fibers . Soluble fibers from the acacia tree and oat beta-glucan support healthy cholesterol levels and fight saturated fats . Prebiotic-rich apples and peas nurture good gut bacteria and purify your digestive tract . When combined in Sync , these ingredients effectively promote positive dietary changes to support weight management and heart health .
Make 3 out of 5 daily lifestyle choices
1 One study found people on a reduced calorie Mediterranean
diet lost 9.7 pounds over 2 years while those on a reduced calorie low-fat diet only lost 6.4 pounds . 2 Within the normal range
* Money back guarantee if you do not lose weight . M3 requires lifestyle changes . Consult your physician prior to starting any new diet or exercise program . The typical person can expect to lose 1 to 2 pounds per week depending on a variety of factors including the amount of exercise and motivation to stick to a reduced-calorie diet .
‡ These statements have not been evaluated by the Food and Drug Administration . This product is not intended to diagnose , treat , cure , or prevent any disease .
Drink 5 ( 12 oz ) glasses of water a day
Avoid sugary drinks
Don ’ t eat fried foods
Eliminate the white stuff : flour , rice , and sugar
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Walk 7500 steps
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